Relationships

5 life celebration ideas for grief

5 Meaningful Ways to Celebrate the Life of Someone Special

Losing someone you love can be a devastating experience, and finding ways to honor their memory and celebrate their life can seem overwhelming. That’s why I’ve put together this guide of life celebration ideas to help you pay tribute to your loved one in a meaningful way. Have you ever found yourself struggling to come …

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masking personality disorder

Masking Personality Disorder: Are You Faking Yourself? What to Do

Masking Personality Disorder (MPD), also known as Personality Masking Disorder, False Self Syndrome or, Dissociative Identity Disorder (DID) is a condition in which an individual presents a false image of themselves to the world, often to the point where they lose touch with their true identity.  In today’s society, it’s common for people to wear …

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responsibilities of adulthood

10 Important Responsibilities of Adulthood To Know As An Adult

Most adults are quite afraid of the responsibilities of adulthood, including myself, with financial, educational and family concerns. Of course we always have options for everything. But in this case, we have limited options. Every adult has to go through these few responsibilities which he/she can’t neglect. Good part is that these responsibilities will teach …

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build emotional resilience as an adult

5 Strategies for Building Emotional Resilience in Adults

The skill of building emotional resilience is much needed especially in adults. We might be physically and mentally strong but our experience with life is short so is with emotions. To remind you, building resilience is a skill, you don’t necessarily need to have personal experience of emotions. Through this post we both will learn …

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Social Intelligence: 7 Ways to Develop Social Intelligence as Introvert

Social Intelligence is often confused with social skills. Social skills are narrow version of social intelligence. For instance, a narrow version of leadership is good public speaking. Social intelligence is a broad category that includes everything needed to present ourselves and act better socially. Social intelligence is defined as knowing oneself and others. It is …

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how to detach

Benefits of Detachment : 5 Things to Detach From ASAP, For Better Life

Action and adaptation play pioneer role to experience a successful life, but that’s not it. In order to adapt to new things, we need to detach from a few.  Detachment is underrated, hence often ignored normally. Though it is a popular concept of spiritual lifestyle.  “Detachment doesn’t mean you own nothing. It means that nothing …

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get rid of toxic people

Get Rid of Toxicity: 7 Ways to Detach From a Toxic Person 

Toxicity is all around us and the good part is we have option to choose & detach ourselves from it. Toxic environment is responsible for negatively impacting our mental state. We start to often feel worried, anxious and insecure. Such an environment is built with toxic people more specifically, a person. If majority of people …

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