Low phase in life is obvious, life can’t be problem free. As soon as we accept it, we can move forward, if don’t, we’ll remain in same loop of “why problems come to me all the time?” In order to pick yourself back up, you need to have an uplifting thought process and a few …
13 Working Ways to Pick Yourself Back Up from Low Phase of Life Read More »
This short article is an inspiration from a Joe Rogan’s Short clip. Which is some way touched me deeply and forced me to think on that. The life of quiet desperation, what does it mean? Let me tell you that original quote by Henry David Thoreau; The mass of men lead lives of quiet desperation …
The Life of Quiet Desperation and Unfulfilling Feeling Read More »
Concentration might sound simple word but it’s way more complex. Natural ways to increase focus and concentration exist but we need to find and execute them properly to get most out of them. Since few days, my attention span has decreased, it didn’t happen all of sudden. I took a break and that break was …
Visual Focus: Natural Ways to Increase Concentration & Focus Read More »
I’m sure most you have experienced or been experiencing early life crisis. In this phase you feel confused, doubt yourself and have a sense of feeling lost in life. This early life crisis thing, mostly occurs between late adolescence & early adulthood. And it is also called quarter life crisis. Even if I say don’t …
I am struggling with sleep routine, I don’t have a good sleep schedule. I found out about why we sleep book, I don’t think I have enough time to read entire book because I need help at this specific moment. I’ve read why we sleep book summary from different blog posts & found several important …
Getting a good night’s sleep is essential for our overall health and wellbeing, but many of us neglect this crucial aspect of self-care. With the demands of modern life, it can be challenging to make sleep a priority, but with a few simple changes to our sleep hygiene habits, we can improve the quality of …
Prioritizing Sleep: 10 Point Sleep Hygiene Checklist For Adults Read More »
As humans, we have a natural tendency to seek purpose and meaning in our lives. We desire for a sense of connection with the world around us, and with something greater than ourselves. This innate craving to reconnect with our spiritual selves is something that many people experience at different stages of their lives. Whether …
Your Reconnection Guide: 11 Takeaways to Improve Spiritual Life Read More »